DAY 43 - 

Dear You, 

Spring couldn’t have arrived at a better time.

In the midst of all the anxiety and fear - Spring is here like a balm for our collective nervous system.

Go outside and allow yourself to be uplifted! Turn your face to the LIGHT. Feel that that warm warm sun. Your skin is thirsty for that vitamin D.

Take a deep breath now. Your lungs are so invigorated by the fresh clean air.

Next inhale through your nose. Smell the sweet scent of new grass and the Earth awakening.

Now listen, what do you hear? Birds? Cars? A child playing?

And what do you see? A blue sky? Budding branches? Pink blossoms?

Now what do you taste?

I hope that you taste the sweetness of Spring Time.